Skip to main content

How to Relax

The dreaded finals week is upon us! You know what this means: staying up late to catch up on work and trying not to fall asleep in your early classes. Keeping up with all the deadlines coming up, while trying to keep a positive attitude so that you can fool yourself into believing that you can get through this. It sucks. But here's what I found. The more you stress yourself out by not relaxing or not sleeping, the worse your results will be. If you don't relax, you won't be putting your best foot forward. And I look for pretty much any excuse to relax, so here's what I do when I get stressed:

1. Eat! Eating distracts me somehow because all of a sudden this food is the most important thing in the world. I start to realize how hungry I've been this whole time and give myself a break as I find something to eat around the house.

2. Sleep. The most important thing to remember is that your brain will not function if it doesn't get rest. You won't be wasting time if you take a nap or anything, because the alternative is freaking out about all the work you have to do, and having no idea on how to go about doing all that work. Stressing yourself out won't help. Go to sleep, figure it out later.

3. Laugh! Laughter is the best medicine! It can relax you long enough for you to come up with a schedule for yourself. Plus it's fun. Recently my sister got me into vines, and I have formed a habit of finding short vine compilations on YouTube so I can give myself a break and laugh for a while. It helps me a lot, I got through my last badge with this relaxation method. Find out what makes you laugh, and focus on that for a while instead of your assignments.

Hope my weird tips help!

Comments

Post a Comment

Popular posts from this blog

Sourdough Bread Journey

 I've always been interested in baking bread and I recently took on the endeavour of baking sourdough. Immediately, I started to hear how difficult sourdough bread is to bake due to the the time consuming aspect of baking the bread properly. Even before this journey, I knew that bread-bakers always attributed sourdough to a very difficult bread. So, I started this journey with my guard up, expecting to make many mistakes that would result in uneatable bread.  Guess what. They lied.  I'm not saying it was incredibly easy, there are plenty of lessons I've learned through my mistakes. But those mistakes do not mark a difficulty for me, they mark my accomplishments. I've made mistakes I never thought I could make through my journey of baking sourdough, but they taught me valuable lessons and I don't regret a single mistake I made.  I decided to dust off my blog after taking to a friend about sourdough, and all she had heard about it was that it was the most difficult th...
Post a Comment
Read more

Students telling their stories

I think the greatest way teachers can help students is by letting them tell their story and paying attention to it. This can be by a short story assignment or just encouraging kids to write. Especially for kids who are bullied--we have a lot on our minds that often goes unsaid because we felt like no one would care. It's important to encourage students to write about their experiences so that they could try to learn from them. A great resource I found, though it seems a little rushed, is National Novel Writing Month or NaNoWriMo. This website encourages people, student or not, to write a "novel" in the month of November and submit it at the end of the month. What you do is you make a profile so that you can start your novel on November 1st. And every time you write, you copy and paste your progress into their website so they can keep track of your progress. You earn badges along the way and even get some feedback from other users. This is a great way to encourage kid...
Post a Comment
Read more

Metacognitive Reflection (Ally Badge)

My project's focus was helping students who are being bullied. I think the best way to help them (or the thing that helped me the most) is writing or drawing. I had my participants doing that today. Some of them didn't want to keep their pictures so...I took them because I love them too much! It was great! I guess the motivation for the project was that I've seen so many teachers get it wrong when it comes to dealing with bullies, that I wanted to know how I would act under such a situation. How could I improve? My audience for this project was future teachers and current teachers as well. This concerns all of us, and we all have an influence on all our students. If we see bullying and don't do anything about it, that sends the message that we don't care. The form of my project was more activity based. I had my participants draw or write something which I thought was really fun and kind of relaxing. If I had known that we got so little time, then I would have ch...
Post a Comment
Read more